1張瑜伽墊練肌力, 成功瘦50公斤 / (Record no. 7534)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01201cam a2200361 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 005387873 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NPUST-NET |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240425141822.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 180709s2017 ch ak g 000 0 chi d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789869408196 |
| Qualifying information | (平裝) : |
| Terms of availability | 新臺幣380元 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | NPUST |
| Language of cataloging | chi |
| Transcribing agency | NPUST |
| Description conventions | CCR |
| 041 1# - LANGUAGE CODE | |
| Language code of text/sound track or separate title | chi |
| Language code of original | kor |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | nbic |
| 044 ## - COUNTRY OF PUBLISHING/PRODUCING ENTITY CODE | |
| MARC country code | ch |
| 084 ## - OTHER CLASSIFICATION NUMBER | |
| Classification number | 411.94 |
| Number source | ncsclt |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 411.94 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | 金碉原 |
| Relator term | 著 |
| 245 10 - TITLE STATEMENT | |
| Title | 1張瑜伽墊練肌力, 成功瘦50公斤 / |
| Statement of responsibility, etc. | 金碉原著 ; 林育帆譯 |
| 246 13 - VARYING FORM OF TITLE | |
| Title proper/short title | 過量運動不會瘦,養肌肉才會一直瘦下去!每天堅持十五分鐘, 維持七年不復胖 |
| 246 13 - VARYING FORM OF TITLE | |
| Title proper/short title | 一張瑜伽墊練肌力, 成功瘦五十公斤 |
| 246 30 - VARYING FORM OF TITLE | |
| Title proper/short title | 過量運動不會瘦,養肌肉才會一直瘦下去!每天堅持15分鐘, 維持7年不復胖 |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 初版 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | 臺北市 : |
| Name of publisher, distributor, etc. | 采實, |
| Date of publication, distribution, etc. | 2017.03 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 201,[20]面 : |
| Other physical details | 部份彩圖,表 ; |
| Dimensions | 23公分 |
| 490 1# - SERIES STATEMENT | |
| Series statement | 健康樹 ; |
| Volume/sequential designation | 084. |
| 490 1# - SERIES STATEMENT | |
| Series statement | Health Tree ; |
| Volume/sequential designation | 084. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | 減重 |
| Source of heading or term | lcstt. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | 運動健康 |
| Source of heading or term | lcstt. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | 林育帆 |
| Relator term | 譯 |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE | |
| Uniform title | 健康樹 ; |
| Volume/sequential designation | 084. |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE | |
| Uniform title | Health Tree ; |
| Volume/sequential designation | 07. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | |
| Koha item type | 一般圖書 |
| 撤銷狀態 | 遺失狀態 | 分類號來源 | 損壞狀態 | 不外借 | 永久館藏地 | 現在館藏地 | 書架位置 | 採購日期 | 全部借出 | 全部續借 | 完整索書號 | 條碼號 | 還書日 | 最後一次日期記錄 | Date last checked out | 一般價格有效日期 | Koha館藏類型 | 公開資訊 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 未註銷館藏 | 未遺失 | 未損毀 | 可外借 | 怡仁綜合醫院圖書館 | 怡仁綜合醫院圖書館 | 2024-04-25 | 4 | 2 | 411.94 | C03114 | 2025-05-23 | 2025-04-25 | 2025-04-25 | 2024-04-25 | 一般圖書 | 誰不想快速瘦身？誰不想趕快甩掉身上的肥肉？但是你有想過嗎？數十年來任意對待自己的身體，事到如今，卻因為突然想減肥而開始進行從未做過的運動和飲食控制，就奢望身體快速回報，你到底有何居心？減肥是一時，健康才是一輩子的，接受「慢慢減的力量」才能避免陷入無限循環的溜溜球效應。 |