真正可以降低體脂肪的吃法 : (Record no. 7715)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01079cam a2200325 4500 |
| 001 - CONTROL NUMBER | |
| control field | 1869925 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | YEEZEN |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260605144810.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250509s2024 ch ak g b 000 0 chi d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9786269778164 |
| Qualifying information | (平裝) : |
| Terms of availability | 新台幣480元 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | mcutl |
| Language of cataloging | chi |
| Transcribing agency | mcutl |
| Modifying agency | PVY |
| 041 1# - LANGUAGE CODE | |
| Language code of text/sound track or separate title | chi |
| Language code of original | kor |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | nbic |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | 411.3 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 411.3 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 411.3 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | 文碩氣 |
| 9 (RLIN) | 2 |
| 240 10 - UNIFORM TITLE | |
| Uniform title | 핏블리의 다이어트 식단 전략집 |
| Language of a work | 中文 |
| 245 10 - TITLE STATEMENT | |
| Title | 真正可以降低體脂肪的吃法 : |
| Remainder of title | 以運動營養學為基礎, 健身前中後聰明吃, 加速達成增肌減脂的最強飲食攻略 / |
| Statement of responsibility, etc. | 文碩氣(FITVELY), 趙恩緋作 ; 葛瑞絲譯 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | 新北市 : |
| Name of publisher, distributor, etc. | 蘋果屋, |
| Date of publication, distribution, etc. | 2024.02 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 187面 : |
| Other physical details | 彩圖, 表 ; |
| Dimensions | 23公分 |
| 490 0# - SERIES STATEMENT | |
| Series statement | 輕美人 ; |
| Volume/sequential designation | 20. |
| 500 ## - GENERAL NOTE | |
| General note | 譯自: 핏블리의 다이어트 식단 전략집 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | 健康飲食 |
| Source of heading or term | lcstt. |
| 9 (RLIN) | 3 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | 減重 |
| Source of heading or term | lcstt. |
| 9 (RLIN) | 4 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | 食譜 |
| Source of heading or term | lcstt. |
| 9 (RLIN) | 5 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | 趙恩緋 |
| 9 (RLIN) | 6 |
| 700 0# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | 葛瑞絲 |
| 9 (RLIN) | 7 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | 中文圖書分類法 |
| Koha item type | 一般圖書 |
| 撤銷狀態 | 遺失狀態 | 分類號來源 | 損壞狀態 | 不外借 | 永久館藏地 | 現在館藏地 | 書架位置 | 採購日期 | 全部借出 | 完整索書號 | 條碼號 | 最後一次日期記錄 | 一般價格有效日期 | Koha館藏類型 | 公開資訊 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 未註銷館藏 | 未遺失 | 中文圖書分類法 | 未損毀 | 可外借 | 怡仁綜合醫院圖書館 | 怡仁綜合醫院圖書館 | 2026-06-05 | 411.3 | C03295 | 2026-06-05 | 2026-06-05 | 一般圖書 | 小心！短時間的「少吃多動」，讓你「快速瘦也快速復胖」。 只有體脂肪「持續下降」，才是真正瘦下來的訊號！ ──「我可是生活家 臉書版主」娜塔、「營養師」孫語霙、高敏敏、趙函穎一致推薦！ 依照體型設計你的「黃金比例健身餐」，讓體脂肪有感下降，運動成效大提升！ |